A 10 Minute Morning Meditation to Start Your Day - Breathe & Be Meditation

This Original 10 minute morning guided meditation recorded by us, using an uplifting and refreshing combination of breathwork and affirmations will help you feel tuned into loving vibrations for the day ahead of you. Give yourself a gift of this 10 minutes morning meditation to awaken with a sense of gratitude, peace and loving connection to who you fully are. This Guided Meditation video offers a calming and peaceful experience. It features soft ambient music, gentle visuals of nature - like sounds. This video guides viewers through deep breathing exercise and mindfulness techniques, helping to release tension and promote relaxation. This is an original guided meditation spoken and recorded by us . Spoken Voice : Original Commentary recorded by us. Background Music :Exclusively owned and produced by us (Breathe & Be) Background Image : Is an original derivative unique to this channel, Transformed and edited licensed images derivative from pixabay.com, and other Licensed images where attributions are not required. #morningmeditation #morningmeditationforpositiveenergy #dailymeditation #mindfulnessmeditation #meditations WATCH NEXT VIDEO :    • 20 Minutes Sleep Meditation - Breathe...   Are you enjoying our guided meditation videos? SUBSCRIBE HERE :    / @breathandbee   Meditation and Mental Health includes emotional, psychological and social well-being. It affects how we think, feel and act. In the demanding and fast paced life that we lead today, mental health is affecting more and more of us everyday. While there are many forms of meditation, the ultimate goal is the feeling of relaxation and inner peace, which can help to improve mental health. And the is a growing body of research to support that.