I woke up at 5am for 30 days...here's what happened

I think the thumbnail says it all...this month I set a challenge to wake up at 5am for 30 days with no caffeine, no sleep-ins, no excuses and a whole lot of agony! I did this challenge because 1) I have always hated early mornings, and 2) I wanted to see if I could improve my productivity and efficiency throughout the day. 📸 Instagram -   / aaronb_tv   🎬 Facebook -   / aaronbarnestv   🤳🏻TikTok - https://vm.tiktok.com/ZSJfBVKJm/ Subscribe here for more videos ► https://bit.ly/3ehnnkf ROYALTY-FREE MUSIC FOR YOUTUBE (30 days free trial): ► https://www.epidemicsound.com/referra... BUSINESS INQUIRIES ► [email protected] Be A CHLNGR.