How to Overcome Gym Anxiety and Start Your Fitness Journey (Especially for Women!)
If you have anxiety and stress over going to the gym and starting your fitness journey this video is for you. I share tips on how you can start your journey with less stress. Follow me on: Instagram- / ninjabeauti Facebook- / ninjabeauti Tiktok- / ninjabeauti My Must Have Fitness Items: Food Scale: https://amzn.to/3Wc0iWR Super Comfy and Stretchy workout Shorts: https://amzn.to/3Y8hvmt Favorite Gym Scent: https://amzn.to/4f6CZ9s Weightlifting Straps: https://amzn.to/3PS4kke Get my free workout ebook: https://ninjabeauti.com/landing-page-... Business Inquiries only email: [email protected] SOME links provided above are affiliate links! I am compensated based on some affiliate purchases. As an Amazon Associate I earn from qualifying purchases. Disclaimer: To avoid any injuries or harm, make sure you check with your doctor before starting any exercise. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision, you are performing them at your own risk. Ninjabeauti will not be responsible or liable for any injury or harm you sustain as a result of this video. #motivation #gymforbeginners #gymshark #gymworkout #workoutforgirls #workoutforbeginners #youtube #youtubevideo #fitness #exerciseshorts
