Full Day of Eating to Build Muscle for People with 9 to 5 Job and Students
In this video, I have shown my full day diet in an interesting way to help people who struggle with their diet when trying to build muscle. I am 40 years old and have been working in the corporate sector from last 17 years. I maintain a lean physique throughout the year and carry decent muscle mass for my age. I hope this video give your ideas and tips to plan your diet based on your goals and requirements. Other social media links: Instagram- / thrivetofit1 Facebook- / thrivetofit1 LinkedIn: / neeraj-tyagi-4335a844 Email: [email protected]
