Realistic What I Eat in a Day | Healthy & Balanced Meals

What I Eat in a Day – A Realistic & Balanced Approach! Hey everyone! In today’s video, I’m sharing a realistic "What I Eat in a Day" featuring healthy, simple meals—plus a little takeout, because balance is everything! 🍽️ 💡 I use ChatGPT for meal ideas, which helps me plan easy, nutritious meals without overthinking. This video includes: ✅ Breakfast: Avocado toast with eggs & sautéed veggies 🍳🥑 ✅ Snack: Banana with peanut butter & fresh oranges 🍌🥜🍊 ✅ Lunch: Teriyaki tofu bowl with quinoa, chickpeas & broccoli 🥦🍚 ✅ Dinner: Indian takeout – Tikka Masala & saffron rice 🍛🍚 Because eating healthy doesn’t have to be restrictive! Let me know in the comments what your go-to meal is! 🔥 Subscribe for more food & lifestyle content! 📌 Don’t forget to like & share if you enjoyed this video! ✨ Follow Me: 📍 YouTube & TikTok: @Reysrandom 📍 Instagram: @rehsiin #WhatiEatInADay #HealthyEating #RealisticMeals #Balance #EasyRecipes #FoodVlog