
Exercise Scientist's Top 5 Back Exercises
For Discount off VERSA GRIPPS use CODE: DRFIT https://www.versagripps.com/pages/drm... Get started on your fitness Journey without fads or gimmicks with our NEW Ultimate Beginner Bundle! https://rpstrength.com/pages/ultimate... 0:00 Mike's Favorite Back Exercises 0:53 Pull-Ups 4:55 Cable Flexion Rows 9:37 Machine Row 13:00 Lat Prayers 19:14 Barbell Row 23:09 Wrap Up