SUNDAY REST DAY VLOG | 13 WEEKS OUT | NPC BIKINI BODYBUILDER PREP FILES

Weekend in the life of a bodybuilder on prep vlog, part 2 (rest day). Grocery, Target, and Amazon haul, some of my sups, plus all the little chores I do to get ready for a week of cardio, lifting, and working 50+ hours. This video was done a week ago but I had the worst time uploading it :/ The regular schedule will hopefully be every Friday/Saturday/Sunday. Amazon finds linked on my linktree :) Full posterior chain lift coming soon, FDOE vlog will be up next week!