6 Foods To Avoid If You Have Anemia | Foods to Avoid When You Have Iron Deficiency

6 foods to avoid if you have Anemia. If you are anemic, you better watch out for some foods that may interfere with iron absorption in the body. Compounds present in these foods bind with iron, thus preventing your body to absorb iron from your diet. These foods might be healthy, but if you are anemic, please avoid them. To ensure that the iron levels in your body increase, consume iron-rich foods by pairing them with foods that are high in vitamin C like oranges, strawberries, or lime. Despite doing all this, if you still feel that you are unable to get enough iron from your diet, consult your doctor for iron supplements or other treatment options. #anemia #irondeficiency foods to avoid if you have anemia,foods to avoid when you have anemia,foods to avoid if anemic,foods to avoid in anemia,anemia foods to avoid,foods to avoid with anemia,foods to avoid for anemia,foods to avoid when having anemia,foods to avoid during anemia,foods to avoid while anemic,foods to avoid when anemic,foods to avoid when suffering from anemia,foods to avoid for iron deficiency anemia,foods to avoid for anemic person,food for anemia,Anemic food to eat