HOW TO START FASTING FOR WEIGHT LOSS! (2020) | Intermittent/Alternate Day Fasting!
#alternatedayfasting #adffasting #alternatedayfastingweightloss How To Start Fasting for Weight Loss - Intermittent and Alternate Day Fasting. —————————————————————————————— More Video’s You Might Like To Watch - Intermittent/Alternate Day Fasting | Weight Loss Journey Part 2 • INTERMITTENT/ALTERNATE DAY FASTING | ... A BEGINNERS GUIDE TO INTERMITTENT/ALTERNATE DAY FASTING/Weight Loss Update! • A BEGINNERS GUIDE TO INTERMITTENT/ALT... —————————————————————————————— Welcome to my channel Project Positive Health. I am a Intermittent and Alternate Day Faster and have been for over a year. In this video I am going to share with you my tips on How To Start Fasting for Weight Loss using Intermittent and Alternate Day Fasting. If you are brand new to fasting and what to try it but you want to find out a bit more information about it such as the benefits, the different protocols and most importantly how to break your fast correctly, then this is the channel for you. I have quite a few video’s about Intermittent and Alternate Day Fasting so if you like this video, you might want to check out some of the others. Also don’t forget to hit the Like and Subscribe button and the Bell 🛎 Icon to be notified when I post a new video, which will be on a Monday and Friday! A big massive Thank You to everyone that has already Subscribed to my channel, I really and truly appreciate you guys being on my Intermittent and Alternate Day Fasting and Weight Loss Journey with me! If I have forgotten anything or you have any questions about Intermittent and Alternate Day Fasting please feel free to pop questions in the Comment Section and I will answer them all. Thank You so much guys for watching my videos! ————————————————————————————— *Disclaimer - I am not a Doctor, Dietician or a Nutritionist! I am literally just someone who has lost weight using Intermittent and Alternate Day Fasting and has a passion for it and wanted share it. ————————————————————————————— TDEE Calculator - https://tdeecalculator.net —————————————————————————————— Follow Me On Instagram - / project_positive_health —————————————————————————————— 📧 Email - [email protected] ——————————————————————————————
