20 Min Relaxing Stretch - Yin Yoga Class for All Levels

Hello beautiful people. Welcome to this very gentle yin yoga class. In this practice we will slow things way down and hold each posture for about 2 minutes. This will help to relax the central nervous system, release tension from the muscles, and hopefully leave you feeling calm :) If you like this video and would enjoy seeing more guided classes like it here on the channel then just leave your requests down below :) Xoxo, Alexandra My Spotify for feel good yoga tunes: https://open.spotify.com/user/env60eb... Check out these videos: 20 Min Feel Good Flow - All Levels Yoga for Every Day    • 20 Min Feel Good Flow - All Levels Yo...   10 Min Morning Stretch - Guided Yoga for All Levels    • 10 Min Morning Stretch - Guided Yoga ...   Turn your notifications and make sure you subscribe so you don't miss a single new upload every week! My website: www.alexandratempletonfit.com IG: www.instagram.com/allyt.fit Thank you so much for your support! I hope that the content here brings you joy and encourages a journey to optimal health and wellness. Music: Epidemic Sound