20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Here’s a calorie-burning HIIT workout you can do standing, with no equipment needed! Full-body, no repeats, and perfect for a quick home session. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗣️Talking version of this workout: • 20 MIN INTENSE HIIT WORKOUT - ALL STANDING... ▸ All Standing HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 300 Oliver's IG: / olisjostrom Clara's IG: / claraayolanda_ Activewear: / tumeactivewearofficial