20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body Fat Burn (No Equipment, No Repeat)

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body Fat Burn (No Equipment, No Repeat)

Burn around 300 calories in this 20 minute standing cardio HIIT. No equipment, and no repeats, just follow along to the finish. 📱 Download the OSX App: https://joinosx.com/app Get full workout programs, meal plans, and progress tracking. ▸ Workout: Standing Cardio HIIT ▸ Time: 20 min ▸ Intervals: 45s work / 15s rest ▸ Equipment: None ▸ Style: No Repeat · All Standing · No Equipment ▸ Calorie Burn: ~300 Drop a comment and tell us how it felt, and subscribe for weekly workouts.