stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥 #fitness #shorts

stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥 #fitness #shorts

Make sure you SAVE this post and try it for yourself 💯💪⁣ ⁣ 1. Kroc Rows 4x8ea⁣ 2. Neutral Grip Chin Ups 4xMAX⁣ 3. Seated Underhand Grip Rows 3x10⁣ 4. Lat Pulldown 3x12⁣ 5. Cable Straight Single Arm Pulldown 3x15ea⁣ 6. Cable Single Arm Bicep Curl 4x10ea⁣ 7. Dual Cable Bicep Flex Curl 3x20⁣ ⁣ SONG 🎵 People by Lightmuzik ⁣ ⁣ #upperbody #gymtraining #musclegrowth #shorts #ytshorts #youtubeshorts

stephaniesanzo Here's a workout to target your SHOULDERS+ BICEPS 💪
stephaniesanzo Here’s a workout to target your CHEST + SHOULDERS 💥⁣ #fitness #shorts
stephaniesanzo Here’s a workout to target your CHEST + SHOULDERS 💥⁣#fitness #shorts
stephaniesanzo Here’s a workout to target your CHEST + SHOULDERS 💥⁣#fitness #shorts
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥 #fitness #shorts
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥#fitness #shorts
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥#fitness #shorts
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥#fitness#shorts
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥#fitness #shorts
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥#fitness #shorts
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🎯🔥#fitness #shorts
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🔥💪⁣
stephaniesanzo Here’s a workout to target your BACK + BICEPS 🔥💪⁣#fitness #shorts
stephaniesanzo Here’s a workout to target your SHOULDERS + BICEPS 🔥💪⁣ #fitness #shorts #workout
stephaniesanzo Here’s a workout to target your SHOULDERS + BICEPS 🔥💪⁣ #fitness #shorts #workout
stephaniesanzo Here’s a workout to target your SHOULDERS + BICEPS 🔥💪⁣ #fitness #shorts #workout
Stephanie Sanzo workout to target Chest, Back+Arms
#stephaniesanzo Here’s a DUMBBELL ONLY Workout that can be done from HOME to Target Your Arms.
stephaniesanzo Here’s a workout to target your CHEST, BACK & ARMS 🎯💪⁣ #shorts
stephaniesanzo Here’s a workout to target your CHEST, BACK & ARMS 🎯💪⁣ #shorts