FULL BODY FAT BURNING WORKOUT AT HOME šŸ”„ 30 Min Standing Workout | No Jumping, No Repeat

FULL BODY FAT BURNING WORKOUT AT HOME šŸ”„ 30 Min Standing Workout | No Jumping, No Repeat

A 30-minute standing fat-burning workout you can do at home! šŸ”„ No jumping, no repeatsā€”just low-impact, full-body movements perfect for all fitness levels. Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ā˜•šŸ‘‰šŸ»ā¤ļø https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri... SHOW YOUR SUPPORTšŸ¤ Become a YouTube Member šŸŽ: Unlock exclusive perks by joining this channel today! Ā Ā Ā /Ā @ingridkickĀ Ā  For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. āœ˜ S U B S C R I B E To Ingrid Kick Ā Ā Ā /Ā @ingridkickĀ Ā  āœ˜ S U B S C R I B E To IngridFit Ā Ā Ā /Ā @ingridfit69Ā Ā  āœ˜ I N S T A G R A M: Ā Ā /Ā ingrid.k1ckĀ Ā  āœ˜ TIK-TOK: Ā Ā /Ā ingridkickĀ Ā  āœ‰ C O N T A C T (business inquiries): [email protected] ā™” MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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