Do WEIGHTS Really Affect Teen Growth?

Do WEIGHTS Really Affect Teen Growth? Is it true that lifting weights can stunt your growth? In this revealing video, we debunk the myth that has kept many teens from hitting the gym! Discover the truth backed by science, as we explore the origins of this misconception and share the benefits of weightlifting for young athletes. From building strength and confidence to reducing injury risk, we’ll cover everything you need to know about safe weightlifting practices for teens. Don’t let outdated beliefs hold you back! If this video helped clear things up, make sure to like and share it with your friends! #Weightlifting #TeensFitness #FitnessMyths #HealthyGrowth #StrengthTraining Does Lifting Weights Stunt Your Growth? The Truth for Teens! Instagram: https://www.instagram.com/musclepathp...