1608: Wake Up a Butt That Refuses to Grow, Blow Up Your Forearms, Add Shape to the Shoulders & More

00:00 MAPS Hiit Giveaway 01:00 - How Adam is now reaping the benefits of ‘fat face’ and ‘prank wars’ with Mind Pump. 09:20 - Mind Pump speculates on the future of CrossFit and the fitness industry as a whole. 21:38 - How the stigma surrounding cannabis has changed. 26:15 - Mind Pump Investments: Snapchat to partner with HBO Max. 30:27 - Got on that Zbiotics y’all. 37:37 - Quah question #1 - What do you recommend for someone who has lazy glutes? 46:08 - Quah question #2 - How do I get bigger forearms? 50:43 - Quah question #3 – Are there any good exercises for your shoulders besides pressing motions? 58:27 - Quah question #4 – What are your guy's thoughts and understanding of supplementing with DHEA for hormone balance and/or improved testosterone levels as we age past 30? Related Links/Products Mentioned July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! *Promo code “JULYSPECIAL” at checkout* http://www.mapsfitnessproducts.com/ Visit Caldera Lab for an exclusive offer for Mind Pump listeners! *Code “mindpump” at checkout for the discount* https://calderalab.com/mindpump Does CrossFit Have a Future? | The New Yorker https://www.newyorker.com/sports/spor... Amazon endorsed legal weed. Will it now fight to make it happen? - POLITICO https://www.politico.com/news/2021/07... AT&T Adds 2.8M HBO And HBO Max Subscribers In Q2, Smashes Wall Street Forecasts – Deadline https://deadline.com/2021/07/hbo-max-... Visit ZBiotics for an exclusive offer for Mind Pump listeners! https://zbiotics.com/mindpump Visit LivON Labs for an exclusive offer for Mind Pump listeners! https://www.livonlabs.com/mindpump Why Your Butt Won't Grow: 3 Exercises to Wake Up Your Sleepy Butt – Mind Pump TV    • These 3 Exercises Will Grow Your Butt! | M...   Activate Your Glutes & Accelerate Butt Development with Butterfly Floor Bridges – Mind Pump TV    • Activate Your Glutes &  Accelerate Butt De...   5 Exercises For HUGE Forearms & A STRONGER Grip (FREE Big Arms Guide) - Mind Pump TV    • 5 Exercises For HUGE Forearms & A STRONGER...   Grow Your Shoulders With The Rear Delt Cable Fly – Mind Pump TV    • Grow Your Shoulders With The Rear Delt Cab...   Suspension Training Series - 3 Favorite Shoulder Exercises – Mind Pump TV    • Suspension Training Series - 3 Favorite Sh...   DHEA - Mayo Clinic https://www.mayoclinic.org/drugs-supp... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Ian Smith - FREEMAN (@iansmithfitness) on Instagram   / iansmithfitness   Layne Norton, PhD (@biolayne) on Instagram   / biolayne   CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS