How Nutritionists DEBUNKED These 5 WEIGHT LOSS MYTHS!

From carbs making you fat, to low fat & gluten-free diets... In this video, I go through the 5 most common nutrition & weight loss myths, debunked by nutritionists & dieticians. This one simple principle helped me escape the yoyo diet train, lose the weight and keep it off for good! Want me to work with you 1-1 to help you lose weight and sculpt a body that turns heads wherever you go? - https://info.simonhortonhealth.com Email: [email protected] Join our FREE FITT & Fierce Facebook group: www.facebook.com/groups/fittfierce/ Subscribe:    / @fittfierce   Follow us on social media: Facebook:   / simonhortonhealth   Instagram:   / simonhortonhealth