1526: Tracking Calories Weekly Vs. Daily, Avoid Body Image Obsession When Training Aesthetics & More
00:00 - MAPS Anabolic Giveaway 01:55 - Justin’s newest pre-podcast drink brought to you by Organifi’s Pure. 02:41 - Interesting facts about Formula 1 racing. 07:36 - Tai Lopez has interesting business strategies. 15:00 - Mind Pump Debates: Is Tonal under or overvalued and what does the future of tech-fitness look like? 29:20 - Proud parent moment for this girl scout. 32:50 - Fun Facts with Justin: Permafrost worms come back to life! 36:20 - Mind Pump’s take on Universal Basic Income (UBI). 44:20 - CBD for Alzheimer’s treatment. 48:44 - Quah question 1 – Working from home and getting steps in is much more of a challenge. If I have an hour at the gym, should I lift the entire time or sacrifice 15-20 minutes to get some steps in for the day? What serves me more? 53:01 - Quah question 2 – Is counting your weekly calories just as effective as tracking daily caloric intake? 56:00 - Quah question 3 - How do I train for aesthetics while staying detached from my body image? 1:00:52 - Quah question 4 – Did you have any strategies in your personal training business to create efficiency or automation when working with and managing a lot of clients at once? Related Links/Products Mentioned April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! *Promo code “APRILSPECIAL” at checkout* http://www.mapsfitnessproducts.com/ Visit Organifi for the exclusive offer for Mind Pump listeners! *Code “mindpump” at checkout https://www.organifishop.com/pages/mi... Formula 1: Drive to Survive | Netflix Official Site https://www.netflix.com/title/80204890 16 Amazing Facts About Formula 1 https://formulasantander.com/16-amazi... Tonal, the at-home fitness company backed by Amazon, hits $1.6 billion valuation on new funding round, readies for IPO https://www.cnbc.com/2021/03/31/amazo... Available for Pre-Order TODAY! – The Resistance Training Revolution – Book by Sal Di Stefano https://theresistancetrainingrevoluti... Green gym: Exercise powers machines | The Seattle Times https://www.seattletimes.com/business... Girl Scout shatters record by selling 32,484 boxes of cookies in 1 season https://www.yahoo.com/entertainment/g... Worms Frozen for 42,000 Years in Siberian Permafrost Wriggle to Life https://www.livescience.com/63187-sib... World's Oldest Living Shark Believed To Be 397 Years Old https://www.ladbible.com/news/animals... Oakland to give low-income residents $500 a month, no strings attached https://www.cbsnews.com/news/oakland-... California Program Giving $500 No-Strings-Attached Stipends Pays Off, Study Finds https://www.npr.org/2021/03/04/973653... Universal basic income - Wikipedia https://en.wikipedia.org/wiki/Univers... War on poverty - Wikipedia https://en.wikipedia.org/wiki/War_on_... CBD for Alzheimer’s: Treatment Reduces Plaque Buildups in the Brain That Causes Disease https://finance.yahoo.com/news/cbd-al... CBD reduces plaque, improves cognition in model of familial Alzheimer’s https://www.sciencedaily.com/releases... Visit NED for an exclusive offer for Mind Pump listeners! http://www.helloned.com/mindpump Mind Pump Podcast – YouTube / @mindpumpshow Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Tai Lopez (@tailopez) on Instagram / tailopez CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS
