How to eat like a bikini bodybuilder in prep

I'm 8 weeks out from my show and my calories are low and cardio is high but I am so so motivated! If you're just trying to lose weight and "tone up" you don't need to be this extreme but it all comes down to the basics. Stick to high volume whole foods, make sure you get protein in all of your meals, and slowly increase cardio to increase your calorie deficit. It all comes down to calories in vs calories out! FOLLOW ME ON INSTAGRAM:   / cccarolineramos   FOLLOW ME ON TIKTOK:   / cccarolineramos   Ninja cream less than $150 https://rstyle.me/+qBOIwgNfhtxwah6eOC... Pink pjs (the best fabric ever!) https://rstyle.me/+DZRpvXM2VOqE5KghZ2... Barefoot dreams robe https://rstyle.me/+M2yY0qi0hiprQqBom7... Amazon storefront: https://www.amazon.com/shop/caroline2... LTK: https://www.shopltk.com/explore/Carol...