Heart Center Yoga Nidra Meditation

This heart-centered yoga nidra meditation is designed to guide you into deep relaxation, self-love, and emotional balance. Through breath awareness, visualization, and energetic restoration, you’ll release what no longer serves you and open yourself to receiving love, joy, and healing. Imagine stepping into calm, magical waters that nourish your heart and soul, allowing you to absorb everything you need. Let this practice restore your sense of wholeness and fill you with light. Return to this space anytime you need extra love and support. Your journey inward begins now. Inspired by a beautiful reading last year from ‪@AuraRose‬