I Ran a 5k Everyday for 30 Days. Here's How I Lost Weight

If you enjoyed this style video please let me know in the comment! **12-week SPEED ENDURANCE course** https://www.udemy.com/course/12-week-... **12-week SPEED course** https://www.udemy.com/course/12-week-... Use these tips to help finish the 400-meter dash like a professional. If you have a body, you're an athlete and I'm here to help you improve. Not everyone can afford a coach but everyone needs one. My Mission: Educate people about physical fitness even if you can't hire a personal trainer. Who am I: Chase Wheeler is an Oakland-based Entrepreneur dedicated to helping individuals prioritize their health & redefine their wealth — from students to professional athletes to everyday working people, who want a health plan they’ll enjoy. Former UC Berkeley scholar-athlete and senior biotech/cancer researcher. Contact me: https://chasewheeler.me/