Full Body Stretching & Strength Pilates Core At Home Christian Workout Exercise Class for Women

This Total Body Workout is full of prayer, encouragement, and Pilates Stretching Exercises designed to increase your energy, strength, flexibility and endurance. Each exercise has a prayerfully chosen scripture on God’s Blessings and Promises to help strengthen our spiritual foundation. Let's workout, as we pray and listen to the Lord, seeking His will and timing in all things! God is working in you, giving you the desire and the power to do what pleases him. Philippians 2: 13 Yes Lord! Amen! You can do these exercises and stretches with or without weights and they are for all Fitness Levels. This Fitness & Faith Inspired 15 minute Workout is geared for Women Staying Fit Over 40 50 60 and all ages! If you are also looking for Strength Training, Healthy Tips on how to stay Fit, Menopause and Bone Density Exercises for Women as we age, then you are at the right place:) Full Workouts available on Downloads and DVDs on my website, my TV Show, and In Person Classes Weekday mornings at 325 Carter Road Owensboro. We are shaping our bodies and hearts for God's purposes! Be blessed and healthy today! Theresa Rowe Music: Alive Worship _____________________________________________ ** SHOP SALE ** *** For EVERY $10 you spend, get a FREE Workout DOWNLOAD OR Music DOWNLOAD! Enter CODE: THANKS24 at CHECKOUT CLEARANCE on Scripture Inspired APPAREL, ACCESSORIES, WORKOUTS & more! *** GIFT CERTIFICATES Available! *** 14 New WORKOUT DOWNLOADS! https://shapedbyfaith.myshopify.com ___________________________________________ HOPE YOU WILL SUBSCRIBE TO MY CHANNEL:)    / @shapedbyfaith   LIKE, COMMENT & SHARE to encourage others! You can also click the BELL for notifications on new videos. _____________________________________________ Join me on my Website, Facebook & Instagram: https://www.shapedbyfaith.com/   / shapedbyfaith     / shapedbyfaith   ______________________________________________ Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped...    / faithunveiledtvnetwork   https://inspiration.org/tv/show/shape... http://gracetv.co/ https://safetv.org/ https://www.tlnmedia.com/chicago-live https://www.tlnmedia.com/san-francisc... https://www.ctnonline.com/affiliate/c... https://christianmix106.com/on-demand https://abundanttv.com/watch-now/ https://www.canyonstar.tv/program-gro... https://ctnonline.com/affiliate/wybu-tv https://coacb.org/watch-coacb-live World Trumpet TV ____________________________________________ Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. #fitover40 #fitover50 #fitover60 #strength #scripture #stretching #exercise #strengthtraining #exercises #womenover40 #womenover50 #womenover60 #women #bonedensity #menopause #lowimpactworkout #pilatesworkout #christianfitness