HOW TO TRAIN LEGS TO FAILURE!! MIKE MENTZER'S LEGS ROUTINE! GOLDEN ERA SERIES!

HOW TO TRAIN LEGS TO FAILURE!! MIKE MENTZER'S LEGS ROUTINE! GOLDEN ERA SERIES!

Training legs is painful and hard! Training Legs to failure presents it problems! The solution is beautifully presented in Mike's writings on Heavy Duty. Enjoy!

Mike Mentzer`s Program For Naturals - Workout 3
Transformation with 1x Week Workout
1 Set to Failure (HIT) VS High Volume for Size & Strength (27 Studies)
DEVELOPING THE CHEST SPLIT! HEAVY DUTY CHEST ROUTINE!! MIKE MENTZER GOLDEN ERA SERIES!!
HEAVY DUTY BACK ROUTINE FOR A WIDE DETAILED BACK! MIKE MENTZER GOLDEN ERA SERIES!!
HEAVY DUTY SHOULDERS! NEXT LEVEL DELT TRAINING! MIKE MENTZER GOLDEN ERA SERIES!!
HOW TO TRAIN LEGS TO FAILURE!! MIKE MENTZER'S LEGS ROUTINE! GOLDEN ERA SERIES!
HEAVY DUTY ARMS! MIKE MENTZER GOLDEN ERA SERIES!!
ADVANCED PRINCIPLES OF HEAVY DUTY TRAINING! MIKE MENTZER GOLDEN ERA SERIES!!
BASIC HEAVY DUTY WORKOUT BY MIKE MENTZER! HIS ORIGINAL PRINCIPLES! GOLDEN ERA SERIES!
MIKE MENTZER ON GENETICS AND MUSCLE GROWTH! THE GOLDEN ERA SERIES!!