Total Body Pilates for the Soul Stretching & Strength Workout | Shaped by Faith Christian Fitness TV
Let's get moving and hope you enjoy these Pilates exercises and stretches. This workout is full of Scriptures to strengthen and encourage our Spirit, mind and body! It's for all fitness levels so just go at your own pace. Weights and equipment are always optional. Psalms 34 says, "The Lord is close to the brokenhearted; he rescues those whose spirits are crushed." Aren't we so thankful?!? As we workout together, praising God and drawing near to Him, He draws so close to us! Thank you so much for joining me today! Let me know how I can help You? Theresa Rowe @shapedbyfaith Shaped by Faith Website SALE on Scripture inspired Workout Downloads, DVDs, Apparel & more! https://shapedbyfaith.myshopify.com Join me on Website, TikTok, Facebook, Twitter & Instagram: https://www.shapedbyfaith.com/radio / shapedbyfaith https://www.tiktok.com/@theresarowe8?... / theresalrowe / shapedbyfaith / 32455. . Hope you'll LIKE, COMMENT & SHARE the video to encourage others! I would love for you to SUBSCRIBE to my Website and YouTube channel for encouragement! Click the BELL for notifications on new videos. Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com https://play.inspirationtv.com/progra... http://gracetv.co/ https://safetv.org/ https://tln.com/ https://tlnwest.tv/ https://worldtrumpettv.com FREE PUREFLIX TRIAL https://app.pureflix.com/videos/49420... Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. #fitness #workout #healthy