Morning Yoga for Over 60s | Gentle Stretches to Feel Great

Start your day with this 15-minute gentle morning yoga routine designed for over 60s (but anyone can join in!) Whether you're looking to stretch, energize, or simply feel great, these easy-to-follow stretches will help you feel relaxed and rejuvenated. Perfect for beginners or anyone seeking a gentle start to their morning. ✨ Benefits: Increase flexibility Boost energy Improve mobility Calm your mind and body Try it today and let me know how you feel! #MorningYoga #GentleYoga #YogaForBeginners 👇 Subscribe for more free yoga and wellness videos!    / @yogaetctina   I've removed ALL midroll ads to give you an uninterrupted, peaceful viewing experience. This means I earn only about a PENNY per view, so your support is what keeps this channel going strong! Every bit helps, and I’m so grateful to have you here. 💛 If my videos bring you value, you can support my work and help me keep creating by becoming a monthly member or STAR SUPPORTER. For just £3.99 a month, you'll unlock fun perks like custom emojis, exclusive badges, and my heartfelt gratitude! Simply click the JOIN button right under the video title or visit    / @yogaetctina   to learn more. 🌟 Your support means so much—thank you for being part of this amazing community! 🙏 Thank you for joining me on this journey to health and happiness. Namaste, and may your day be filled with joy and light! With love and gratitude, Tina ❤️ My Website: https://yoga-etc.co.uk/ Follow me on Facebook:   / yogainworthing   Follow me on Instagram:   / yoga_etc_   My Shop: https://yoga-etc-uk.teemill.com/ DISCLAIMER This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.