MIKE MENTZER: QUANTITY OR QUALITY?#mikementzer #gym #motivation #training #bodybuilding

To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-men... This video, Mike Mentzer plays detective to figure out what the real stimulus for muscle growth is. Is it volume or intensity? Quantity or quality? In his usual logical fashion, Mike reveals the answer - and why it’s the truth. Many thanks to Ironman magazine publisher John Balik for allowing me to use his incredible copyrighted photographs of Mike Mentzer throughout this video. To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV: MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD)  http://tinyurl.com/ym4vdkta MIKE & RAY MENTZER – GYM WORKOUT DOWNLOAD  (V-121)  http://tinyurl.com/2ua7p8rj MIKE MENTZER – FINAL CHAPTER DOWNLOAD  (V-208)  http://tinyurl.com/yc4efn8y