Mindful Movement | Scapula Isolation Exercises on the Reformer

Mindful Movement | Scapula Isolation Exercises on the Reformer

Welcome to Mindful Movement! Scapula isolation exercises are so important, specialty if you are overly flexed with pec major and pec minor and go back to full range of motion. Master Instructor Trainer Moira Merrithew will go through some of those exercises on the Reformer, sharing some useful cue tips. Today's Focus: Scapula isolation exercises on the Reformer. Take the full DVD home: https://bit.ly/2O0O8gT

Mindful Movement | Scapula Isolation Exercises on the Reformer

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