Boost Your Immunity with THESE 10 Foods | Dr. Janine

Boost Your Immunity with THESE 10 Foods | Dr. Janine Want to supercharge your immune system and stay healthy all year round? Eating the right foods can make all the difference! In this video, Dr. Janine shares the top 10 powerful foods that can help boost your immunity and keep you protected from illnesses. From antioxidant-rich fruits and vegetables to immune-boosting mushrooms. Watch until the end to learn how to add these immunity-boosting foods to your meal plan and start feeling the benefits for yourself! Video Chapters 00:00 – Intro 00:10 - #1 Honey 00:20 - #2 Lemons 00:45 - #3 Ginger 01:20 - #4 Garlic 01:30 - #5 Onions 01:48 - #6 Pasture raised chickens 02:04 - #7 Red bell peppers 02:15 - #8 Oysters, mussels 02:34 - #9 Turmeric 02;55 - #10 Shiitake Mushrooms Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / janine.bowring.9   Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND:    / @bestilldrjanine   #immunesystem #boostimmune #nutrition J9CON241080