Activate Your Root Chakra in 60 Seconds!

Unlock your inner stability and security with our quick guide to activating your Root Chakra! In just 60 seconds, discover powerful practices to balance your Muladhara*. From grounding Tree Pose to empowering Warrior Pose and strengthening Bridge Pose, these yoga techniques will help you feel centered and confident. Enhance your energy with *Ashwini Mudra and calming Deep Belly Breathing, and don’t forget to chant the mantra ‘LAM’ while forming the Muladhara Mudra. Join us on this journey to a more balanced life! Like and share this video for more health and wellness tips. #RootChakra #Yoga #Muladhara #Mindfulness #Wellness #Shorts #ChakraHealing See Less OUTLINE: 00:00:00 Activate Your Root Chakra in 60 Seconds!