20 Minute Full Body Dumbbell Strength Workout + Cool Down Abs

Tap in with us for a 20 minute full body strength workout! This workout engages each muscle group and the format allows you to challenge yourself and go a bit heavier. The workout is not very complex but we have modifications available if any of the exercises are too difficult. Give this workout a try and let us know how you did in the comments! Note: This is the first workout we've filmed since having our baby so we hope you enjoy some fresh, new content! Subscribe To Our App [7 DAYS FREE]: https://www.juiceandtoya.app Our Podcast YouTube Channel: ‪@JuiceandToyaPodcast‬ Check out our Merch! https://www.onebodyla.com/shop Shop the workout gear we use: JUICE: https://shopmy.us/juicetontx TOYA: https://shopmy.us/toyacherrelle Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya