Yoga Power Flow to Stoke Your Inner Fire!

Want to test the power of your body, increase strength and improve your flexibility? This 18-minute practice is a hot, fast and sweaty power yoga flow designed to help you to step into your power. Get ready for sun salutations, plank pose, and downward facing dog. Don't forget to breathe and take a break when you need it! Free classes on my streaming site Yoga for Everyone https://yogaforeveryone.tv/yt/1232-ge... More at http://diannebondyyoga.com Discount Codes: Get the lifeform mat using my discount code. https://liforme.com?rfsn=2018156.4b42fd Code: DianneBY2019 Practice with me at Yoga international https://Yogainternational.com/dianneb... Receive a 20% discount at https://Gaiam.com Code: Dianne20