Traditional Sun Salutations Explained: Surya Namaskar

If you want to go deeper than the superficial, modern, physical approach to yoga, then practice the original form of Traditional Sun Salutation with a commentary from Jason. Start your FREE trial of our on-demand video library of teachings on Yoga, Breathwork, Qigong, Meditation and Tantra here: 🖥 https://theapex.life/subscriptions/ 🖥 Check out all our online courses and in-person teachings, available on our website here: https://theapex.life/ Want to learn more about Tantra? Register here: 🖥 https://theapex.life/apex-love-bundle/ For the complete workshop on "The Art of Conscious Love" with Dalia and Jason Milne register here: 🖥 https://theapex.life/theartofconsciou... ✨ If you like this video, consider subscribing to APEX LIFE using this Link! ⤵️ https://www.youtube.com/apexlifewithj... ___________________ Welcome to the official YouTube Channel of APEX LIFE – Practical tools for performance in all areas of your Life! ➡️ We are Dalia and Jason Milne, the creators of APEX LIFE, a safe place where we can work with you on balancing your body, energy, emotions, mind, and spirit to fulfill your potential and deepen your relationship with yourself, your loved ones and the world around you. ➡️ Together, we have created this channel to provide tools, including video courses, workshops, training + individualized coaching programs. ♂️- Jason has extensive knowledge in the fields of health & wellness, Tantra, energy work and healing, human psychology, relationships, sexuality, and spirituality. He is an internationally renowned coach certified by ICF and a teacher with more than 20 years of experience guiding people to enjoy peak performance in all areas of life. ♀️- Dalia is a life coach, healer and health & wellness teacher that employs a unique artistic approach that utilizes her deep knowledge of relationships and human psychology to guide her clients and students to discover self-healing and fulfillment in all areas of their lives. ➡️ We guide you to maximize your potential through physical practices, nutrition, breathing techniques, energy work, concentration techniques, meditation, mindfulness and mindset coaching. -------------------------------------------------------------------------------------- Instagram -   / apex_life_with_jason   Facebook -   / apexlifewithjason