5 myths holding you back from dropping body fat:

Tired of following ‘advice’ that just leaves you in worse shape than you started? I’m tired for you. So I’m debunking 5 of the biggest fitness & fat loss myths holding you back, here. If you've been watching me for awhile & you feel we'll be able to help you hit your health goals, take our Transformation Quiz & let's make it happen: https://montelhardin.com/the-transfor... -- Get weekly insights & strategies to drop stubborn fat, build lean muscle & get healthier than ever, here: https://montelhardin.com/thephpletters