25 Minute Dumbbell Complete Back Workout [Build & Burn #16]

25 Minute Dumbbell Complete Back Workout [Build & Burn #16]

Target Muscles: Back Secondary Muscles: , Traps & Rear Deltoids. Length: 25 Minutes Equipment Used: Dumbbells & Bench FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF Dumbbells I Use - https://bit.ly/3MXKpxX Instagram - @midasmvmt TikTok - @tmm.midas 0:00 Intro 1:00 Workout Summary & Warmup 3:24 Round 1 15:25 Round 2

45 Mins Full body Dumbbell Workout (No Bench) | Build Muscle & Burn Fat 22

25 Minutes Big Back Workout With Dumbbells | Build Muscle 12

25 Minutes Complete Chest Workout With Dumbbells | Build Muscle 11

25 Minutes Dumbbell Legs Workout [Glutes/Butt - Build Muscle & Burn Fat #18]

30 Minute Dumbbell Arms Workout [Biceps & Triceps] | Build Muscle #10

25 Minutes Dumbbell 3D Delts/Shoulders Workout | Build Muscle #9

25 Minutes Dumbbell Legs Workout [Quads - Build Muscle & Burn Fat #17]

25 Minute Dumbbell Complete Back Workout [Build & Burn #16]

25 Minute Dumbbell Complete Chest Workout [Build & Burn #15]

25 Minute Dumbbell Workout For Biceps, Triceps & Forearms [Build & Burn #14]

25 Minute Dumbbell Shoulders Workout | Build & Burn #13

25 Minute Dumbbell Complete Legs Workout | Build & Burn #12

15 Minute Dumbbell Back Workout (No Bench) | Build & Burn #11

10 Minute Dumbbell Triceps Workout (No Bench) | Build & Burn #10

10 Minute Dumbbell Biceps & Forearm Workout | Build & Burn #6

20 Minute Dumbbell Chest Workout | Build & Burn #1

20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE

25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series