FLAT TUMMY + STRONG ARMS: ARM & CORE EXERCISES FOR KIDS| Kids Exercise

Here's the perfect routine for kids to strengthen their arms and core muscles! Core muscles are responsible for the body's balance and stability and it's these muscles in the body that provide support to all our movements. This region needs to be worked on since kids don't have much strength in this body part, once it's improved as we get older. We'll start with some warm-up movements followed by 2 in 1 bilateral exercise and single muscle exercise for the arms and core respectively. So, with this workout, the little ones can have fun and exercise their core and arms all at once. Kids exercise offers fresh exercise fitness, workouts, and exercises that will help your kids on the road to healthy and fit life, we upload new exercises for kids on Monday and Thursday, We have the best kid's exercise videos on weight loss, belly fat, and stress relief. Note: These kids' exercise videos are made for kids above thirteen !!