Full Body Pilates Mat Stretching for Strength Exercises | Shaped by Faith Christian Fitness Workout

This Total Body Workout is full of prayer, stretches, and Scriptures to strengthen our Spirit, mind and body all at the same time! You can do these exercises with or without equipment and for all Fitness Levels and Ages. If you are wanting to stay fit over 40, 50, 60 and beyond, you are at the right place! If my people who are called by my name humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land. 2 Chronicles 7: 14 Yes Lord! Amen! Let's focus on that Word and pray together as we workout today! Hope all the bible verses from the workout encourage and strengthen you! Be blessed and healthy today! Theresa Rowe **Be sure to check out the Giveaway post** Music: Alive Worship __________________________ NEW YEAR SALE on Workout DOWNLOADS, DVDs, my BOOK and eBOOK. CLEARANCE on Scripture Inspired APPAREL, ACCESSORIES, & more! Sweatshirts $5.00 OFF for limited time! New 2025 WORKOUT DOWNLOADS! Plus over 50 available! https://shapedbyfaith.myshopify.com ___________________________________________ HOPE YOU WILL SUBSCRIBE TO MY CHANNEL:)    / @shapedbyfaith   LIKE, COMMENT & SHARE to encourage others! You can also click the BELL for notifications on new videos. _____________________________________________ Join me on my Website, Facebook & Instagram: https://www.shapedbyfaith.com/   / shapedbyfaith     / shapedbyfaith   ______________________________________________ Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped...    / faithunveiledtvnetwork   https://inspiration.org/tv/show/shape... http://gracetv.co/ https://safetv.org/ https://www.tlnmedia.com/chicago-live https://www.tlnmedia.com/san-francisc... https://www.ctnonline.com/affiliate/c... https://christianmix106.com/on-demand https://abundanttv.com/watch-now/ https://www.canyonstar.tv/program-gro... https://ctnonline.com/affiliate/wybu-tv https://coacb.org/watch-coacb-live World Trumpet TV ____________________________________________ Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. #pilates #strength #stretching #christianfitness #christianworkout #faithandfitness #exercises #workout #fitover40 #fitover50 #fitover60 #menopause #pilatesworkout #stretches #christianwomen #faithbasedfitness