10 Min Meditation for Winter's Magic | Guided Meditation for Release & Inner Strength
This 10-minute guided meditation is designed to help you connect and invite in the light, even when the days feel long and dark. Connect with the magic of Winter. For more https://www.tytoniyoga.com/membership THRIVE MEMBERSHIP 🧘🏽♀️ https://www.tytoniyoga.com/membership PRIVATE THERAPEUTIC YOGA & WELLNESS Free consultation: https://www.tytoniyoga.com/offerings/... MORNING PAUSE 'N TEA A weekly reminder to breathe deep, nourish yourself, and pause 🌿 Join me for free weekly holistic—and realistic—ideas on wellness, nourishing recipes, and intentional self-care: https://morningpausentea.substack.com/ FREEBIES 🪷 10-MIN METHOD: STEPPING OUT OF STRESS & BURNOUT: https://www.tytoniyoga.com/online_sto... 🦋 Yoga Nidra Soothe & Rejuvenate: https://www.tytoniyoga.com/online_sto... CONNECT WITH ME 💜 Instagram: / tessjewelllarsen 💙 Yoga for Fatigue, Stress, Anxiety & Burnout group: / breathefreewellness Hi, I'm Tess! I help people to relieve physical and mental discomfort, increase ease and calm, manage stress and anxiety, and thrive no matter what comes their way. I am a Certified Mindfulness Coach, C-IAYT Yoga Therapist Candidate, Somatic Healer, E-RYT 500 (Experienced Registered Yoga Teacher), Pregnancy Yoga Teacher RPYT, Pelvic Health Professional and more! More about me: https://www.tytoniyoga.com/pages/tess Tess Jewell-Larsen Coaching recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
