What I Eat in a Bikini Prep 3 Weeks Out| PrepDiaries - Ep 13

Welcome to the hardest part of prep where carbs are just from greens beans and cucumbers (and a splash of rice) This is the reality of being stage lean...it takes a tole on you but it's for a short period of time with higher calorie days being approached :) Basically just embracing it day by day because at this point I've got 20 days to bring the best package I can. I take you through a full day of eating on one of my low days on prep. How I make my food + some updates coach made for the next few days. Subscribe to follow along :) ________________________________________________________________________ @TEAMALLMAX: ➤ ELINOR15 @JEDNORTH: ➤ ELINOR @GRINDSTONBLENDS: ➤ ELINOR10 ______________________________________________________________________ How to support me :) Instagram ➤| @elinorkanevsky | https://www.instagram.com/elinorkanev... SUBSCRIBE 🤍 #bodybuildinglife #fulldayofeating #alphalete #roadtopro #teamallmax #foodfitness #fulldayofeating #dayinthelife #bodybuilding #bodybuildingprep #npcbikini #dieting