Keto Journey | Week 3 | What I Eat In A Day

Welcome or welcome back! ;) I’m following the keto diet as I have insulin resistance and would like to lose 40-45 lbs. I will show you everything that I ate this week! Thanks for stopping by! #lowcarb #keto #ketodiet #intermittentfasting Electrolyte powder https://shop.drberg.com/collections/p... Keto Grits https://drdavinahseats.com/keto-grits... Basic Chaffle Recipe https://thebestketorecipes.com/basic-... lowcarb #keto #ketodiet #intermittentfasting 00:00 Keto: Week 3 00:04 Day 15 03:20 Day 16 04:45 Day 17 05:21 Day 18 08:34 Day 19 10:31 Day 20 12:02 Day 21 14:25 Weigh In and Conclusion