Labor Prep Prenatal Yoga Flow for Third Trimester | 20 Mins Prenatal Yoga for Natural Birth

Hi Mamas, Here is a 25mins Labor Prep Prenatal Yoga flow for Third Trimester. The focus of this practice is to help the baby get into optimal position as well open the pelvis to prepare for birth. Hope you enjoy it! --------------------------------------------------------------------- Join the upcoming Prenatal Yoga Batch https://www.herhealthcareathome.com/c... Join my next Online Labor and Birth Preparation Workshop: https://www.herhealthcareathome.com/c... More Courses https://www.herhealthcareathome.com/s... -------------------------------------------------------------------- For more, follow us on: Instagram : www.instagram.com/herhealthcareathome Website : www.herhealthcareathome.com