"Fat Dad, Fat Kid" Challenge | Day #9

30 chapters, 30 workouts, 30 videos, 30 days! http://bit.ly/1RlUl29 Get the book! http://fatdadfatkid.com Today's Recipe: Strawberry Rhubarb Muffins 1 ½ cups oat flour (if you don’t have oat flour, grind regular oats in a food processor until a fine flour) 1 cup whole wheat flour ½ cup oats 1 tsp baking soda 1 tsp baking powder ½ tsp sea salt 1 Tbsp. cinnamon ½ tsp ground ginger 1 ½ cups diced rhubarb 1 ¼ cups strawberries, chopped ½ cup raw walnut pieces 1 egg 1 cup plus 2 Tbsp. low-fat buttermilk ½ cup sugar ½ cup ground flaxseeds 1 tsp orange zest 1 tsp vanilla extract Preheat oven to 375 degrees. Line 24 count muffin tins with paper liners. In large bowl, combine flours, oats, baking soda, baking powder, salt, cinnamon and ginger. Add rhubarb, strawberries and walnuts, tossing to coat. In a separate bowl, whisk together egg, buttermilk, sugar, flaxseeds, zest and vanilla. Fold into flour mixture and mix evenly. Pour into muffin tins and bake for 20-25 minutes. Monica has worked in the fitness field for past 9 years and is certified in the following: Personal trainer (ACSM) Group instructor (AFAA) Kettlebell instructor (CrossFit) Pilates matwork (Physical Mind Institute) Tabata Bootcamp™ certified Suspension trained ShayLoss:    / shayloss   Twitter:   / shaycarl   Instagram:   / shaycarl   Facebook:   / shaycarlbook