Tara Brach | Radical Compassion: Loving Ourselves and Our World into Healing - Part 1

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving 0:26 Meditation | 21:28 Talk: Radical Compassion: Loving Ourselves and Our World into Healing - Part 1 Drawn from Tara’s book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts. Through the framework of this practice, we look at how we can reconnect with the gold of our true nature, navigating life’s challenges with mindfulness and love. In this talk, the first of a 3-part series, Tara explores: ✨ How the RAIN practice weaves mindfulness and compassion to release self-judgment and awaken our hearts. ✨ The story of the "golden Buddha" as a metaphor for discovering our inner radiance beneath protective layers. ✨ The shift from "I" to "We" as an essential movement toward connection and wholeness. The importance of self-compassion in transforming the trance of unworthiness and reconnecting with our true nature. ✨ Practical ways to bring mindful presence to our daily lives and relationships, creating space for healing and growth. As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you. To donate, please visit us at: Venmo at @Admin-IMCW PayPal or Zelle to [email protected] the IMCW Giving page — https://imcw.org/Giving or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20818 Tara's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=36