Full Body Strength and Pilates Stretching | Shaped by Faith Christian Fitness At Home Workout Class
Theresa Rowe leads you through a series of Pilates Weighted Exercises designed to increase your energy, strength, flexibility, and endurance. Each exercise has a prayerfully chosen scripture verse on Strength. Shaping bodies and hearts for God’s purposes! You can do these exercises and stretches with or without weights and they are for all Fitness Levels. Hope the bible verses from the workout encourage and strengthen you! Be blessed and healthy today! Music: Alive Worship __________________________ SALE on Workout DOWNLOADS, DVDs, SWEATSHIRTS, my BOOK and eBOOK. CLEARANCE on Scripture Inspired APPAREL, ACCESSORIES, & more! New 2025 WORKOUT DOWNLOADS! Plus over 50 available! https://shapedbyfaith.myshopify.com ___________________________________________ HOPE YOU WILL SUBSCRIBE TO MY CHANNEL:) / @shapedbyfaith LIKE, COMMENT & SHARE to encourage others! You can also click the BELL for notifications on new videos. _____________________________________________ Join me on my Website, Facebook & Instagram: https://www.shapedbyfaith.com/ / shapedbyfaith / shapedbyfaith ______________________________________________ Tune in to Shaped by Faith with Theresa Rowe Television Show: ____________________________________________ Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. #strength #stretching #christianfitness #christianworkout #faithandfitness #exercises #workout #fitover40 #fitover50 #fitover60 #menopause #pilatesworkout #stretches #christianwomen #faithbasedfitness #bonedensity #bone
