Free 7 Day Self Love Challenge

Join the Free 7-Day Self-Love Challenge! March 3-9, 2024. Treat yourself to 7 days of learning and implementing effective and empowering practices and tools to build deep levels of self-love. Like a fun inner journey of self-discovery and an opportunity to offer more loving kindness towards your beautiful self. For each of the 7 days of the challenge, you will receive an email with that day's practice to help cultivate and boost self-love. By integrating these daily practices, you will gain greater insight and awareness of your inner mindscape. Each day will focus on a specific theme/idea and you will be given a practice to use throughout the day. Day 1: Awareness Day 2: Acceptance Day 3: Inner Child Day 4: Heart Day 5: Encouragement Day 6: Now Day 7: Celebrate As you incorporate the simple practices on a daily basis ongoing, they become healthy and nurturing habits in your life. By taking time to do the practices and continuing to integrate them into your daily life, some of the benefits include: -Boosted self-confidence -A deeper connection to your inner being essence which is peace, love, wholeness, and well-being -Greater awareness of any blocks to love, which can then allow them to be healed with love -Self-empowerment and healthy levels of self-esteem -Being more present and gentle with yourself and others -Being more in tune with your feelings, emotions, and personal needs for your body's optimal health and well-being And much more. So, if you would like to treat yourself to this gift and say YES to cultivating deeper self-love, you can sign up on my website, https://www.sanctuaryofwellness.ca Also, feel free to invite others who you think would be interested in participating. Let the love bloom! In Oneness, Maya Bringas https://www.sanctuaryofwellness.ca Background music: Archangel Ariel by Mark Watson www.marklwatsonmusic.com #selflove #mindfulness #awakening #healing #livinginthenow #innerchild