If You Stop Eating for 72 Hours, This Is What Would Happen to Your Body!

Have you ever wondered what happens to your body when you stop eating for 72 hours? This video breaks down the effects of fasting, from fat burning to mental clarity and immune system benefits. 💡 What You’ll Learn: How 72-hour fasting impacts weight loss, detox, and longevity. The science behind autophagy, metabolism, and energy levels. Who should and shouldn’t try extended fasting. Watch before you try a 72-hour fast! fasting benefits, 72-hour fast, intermittent fasting, autophagy, detox cleanse, weight loss fasting, long-term fasting benefits #FastingBenefits #72HourFast #DetoxYourBody #IntermittentFasting #WeightLossJourney #HealthyLiving #LongevityTips #WellnessHacks fitness, weight loss tips, home workout, lose weight fast, how to lose belly fat, USA fitness, exercise at home Watch till the end for a surprise! #WeightLoss #HomeWorkout #Fitness #स्वस्थरहें, #हेल्दीफूड, #योगप्रैक्टिस, #वेटलॉस, #फिटनेसचैलेंज, #स्वस्थजीवन, #आयुर्वेद, #योगा, #मनोबल, #फिटनेस, #shorts, #viral ——————————————————————————— For Collaboration & Business Enquiries : [email protected] ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Healthy Sarvada YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Healthy Sarvada YouTube channel