AT HOME PILATES WORKOUT WITH RESISTANCE BAND || Tone Your Booty & Thighs || Low impact Vlogmas 2020
This at home workout is 15 minutes… thats right a fifteen minute workout that will BURN out and tone your booty and thighs! This workout is low impact and is an apartment friendly workout , so you can do this anywhere you go! The resistance band is used to strengthen your muscles. I am using a mini band for today, if you have a long resistance band tie it on your midthigh and you are good to go! You will follow along with me as your workout, this fitness class is to the music. Take your breaks when you need to. Have some water next to you and lets GET TO WORK! Let me know your thoughts below! And be sure to tag me in all your social media stories! Other Home workouts to do today : 25 minute apartment friendly/low impact : • 25 Minute Low Impact Workout | Apartment f... 30 minute cardio pilates no equipment : • 30 minute Full Body Cardio Pilates (No Equ... 30 minute bala bangle workout : • 30 Minute Full Body AT HOME PILATES WORKOU... Come say HI ! subscribe to my channel, and leave a comment follow me on instagram @nicolehoskens Let me know how I can make your holiday nutrition and fitness come true 🎄🥦💪🏼