Pilates for the Soul Morning Stretch | Shaped by Faith with Theresa Rowe Christian Fitness Workouts

Start your day with the Lord and a morning stretch that not only feels good, but is also great for your body, mind and Spirit! Of course if you can't do the Morning Stretch you can always do these in the afternoon or night... and remember to Scoop your Belly ~ Navel to the Spine:) These stretching and strength exercises are for all levels so just go at your own pace. Weights and equipment are always optional. Matthew 22 says, " Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is like it: Love your neighbor as yourself." Love others! Love God with everything you have! He will show you His will, give you discernment, help you, and show you which way to go! Be blessed and healthy today as we shape our bodies and hearts for God's purposes, Theresa Rowe NEW PRODUCTS in the Shaped by Faith SHOP for HEART MONTH. My Scripture inspired DVDs, Workouts, CDs, APPAREL & more starting at ONLY $5.00. https://shapedbyfaith.myshopify.com Hope you'll LIKE, COMMENT & SHARE the video to encourage others! You can also SUBSCRIBE to my channel and click the BELL for notifications on new videos. Join me on Facebook, Twitter & Instagram: https://www.shapedbyfaith.com/   / shapedbyfaith     / theresalrowe     / shapedbyfaith     / 32455.  . Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com https://play.inspirationtv.com/progra... http://gracetv.co/ https://safetv.org/ https://tln.com/ https://tlnwest.tv/ https://worldtrumpettv.com FREE PUREFLIX TRIAL https://app.pureflix.com/videos/49420... Music: Randy Lanham Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. #christianfitness #stretching #pilates