Pilates for the Soul Mat Workout and Stretching | Shaped by Faith with Theresa Rowe Television Show

Get ready to be inspired as we combine Faith & Fitness for a full body 15 minute Pilates workout for all fitness levels. These exercises, Scriptures & stretches will strengthen your total body, mind & Spirit! Hope you're encouraged by God's Word throughout this workout & here's something to focus on today: I can do all things through Christ who strengthens me! Philippians 4 Hope you'll LIKE the video & SUBSCRIBE to my channel here: https://www.youtube.com/c/theresarowe... You can also click the BELL for notifications on new videos. Feel free to SHARE & for more Christian faith based workouts, Faithwear clothing, inspiration & much more please visit: https://shapedbyfaith.myshopify.com/ https://www.shapedbyfaith.com Join Theresa on Facebook, Twitter & Instagram:   / shapedbyfaith     / theresalrowe     / shapedbyfaith     / 3245508395674496   Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com/onde... https://www.parables.tv/series/shaped... https://watch.ini.tv/programs/shaped-... http://gracetv.co/ https://safetv.org/ Shaping Bodies and Hearts for God's Purposes! Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.