Pilates Total Body Faith Based Mat Workout and Stretches | Shaped by Faith with Theresa Rowe

Hope you are encouraged & enjoy this Pilates for the Soul Mat workout for every Fitness Level. It's full of Scriptures & exercises to strengthen your Spirit & body, especially core muscles, back, legs & spine. Hope you'll LIKE the video, SUBSCRIBE to my channel & click the BELL for notifications on new workouts. Feel free to SHARE & for more Christian faith based workouts, clothing & much more please visit: https://shapedbyfaith.myshopify.com/ https://www.shapedbyfaith.com https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped... https://faithunveilednetwork.com/onde...   / shapedbyfaith     / theresalrowe     / shapedbyfaith   https://www.parables.tv/series/shaped... https://watch.ini.tv/programs/shaped-...   / 3245508395674496   Shaping Bodies and Hearts for God's Purposes! Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.