10-Minute Pranayama Breathing & Om Chanting | Calm Your Mind
Welcome to a 10-minute journey to tranquility with our calming breathwork session, featuring belly breathing, box breathing,Pranayama and Om chanting. This guided practice is designed to help you clear your mind, reduce stress, and enhance your overall well-being. 🕉️ What's Inside: 0:00 - Introduction to Breathwork 1:00 - Pranayama Techniques 5:00 - Om Chanting Meditation 9:00 - Closing Thoughts and Reflection 🌟 Whether you're starting your day, taking a midday break, or unwinding in the evening, this session is perfect for beginners and experienced practitioners alike. Join us as we breathe deeply, chant mindfully, and embrace a moment of peace. 👉 Don't forget to subscribe to our channel for more yoga and mindfulness content, and hit the bell icon to stay updated! ✨ Follow us on Instagram @BlissYogaKids @blissyogasg more tips and updates on personal & children’s yoga and mindfulness programs. 🧘♂️ Interested in becoming a children's yoga teacher? Check out our upcoming teacher training courses in Singapore, Bali, and online. For more details visit on my courses & training for kids & teachers 🖥 http://courses.blissyogasg.com Please also subscribe to my Kids Yoga Youtube Channel & introduce Kids to the wonderful world of Yoga. / @blissyogakids 1.🌟 Connect with BlissYogakids on Social Media: Facebook ➡️ / blissyogakids Instagram ➡️ / blissyogasg Instagram ➡️ / blissyogakids 2.Join Online Kids Yoga Monthly Membership 👉 Holistic Yoga Routines | 3 Yoga Videos Every Week | Suitable for kids (4-12 Yrs Old) ❤️Special Offer-Pay $1 first month & $20 from next month onwards| Exit Anytime !! https://courses.blissyogasg.com/cours... https://courses.blissyogasg.com/cours... ******************** 3,About Kids Yoga Teacher's Training Do you want to become a certified Kids Yoga Teacher ? BlissYoga Kids Yoga Teacher’s Training is Yoga Alliance certified training for Registered Children Yoga Teachers (RCYT). It includes all elements of Fun, Information, Creativity in teaching yoga to kids. Students will learn to help kids manage their physical, emotional & mental wellbeing through Yoga postures, Age wise teaching techniques,Creative breathing practices,Mindfulness & Meditation. You will learn all important tools of teaching yoga postures, Breathing & Relaxation & Mindfulness for Kids in a Fun,Engaging & Effective Format Overall this holistic training, teachers will equip themselves with all important tools, tricks & techniques of Yoga to make them a confident Kids Yoga teacher For more details,please click on the link below details of all our in-person & online trainings. https://courses.blissyogasg.com/bundl... 🎯 Join 95 hours Kids Yoga Teachers Training (certified by Yoga Alliance). Check the link to find next training dates. https://courses.blissyogasg.com/bundl... 😊 Become a Certified Kids Yoga & Mindfulness Teacher !! Drop me a message to get started !! Please DM [email protected] for registration & enquiries
